Mango Smoothie with Moringa powder
This delicious fruity smoothie is an excellent post-workout drink or snack because it contains everything you need to rehydrate and re-energize! Moringa not only gives it a beautiful vibrant green colour, it's additionally high in antioxidants, vitamins, and minerals.
Ingredients: 1 cup basmati rice 2 tbsp ghee (backlink) 1 cinnamon stick 2-3 cloves 2-3 cardamom pods 1 bay leaf 1 onion, thinly sliced 2 garlic cloves, minced 1-inch ginger, minced 1/2 cup green peas 1/2 cup of cashew and raisins Salt, to taste Water Preparation: Rinse the rice thoroughly and soak it in water for 30 minutes. Heat ghee (backlink) in a large saucepan over medium-high heat. Fry cashew and raisins and remove them on a plate. In the same pan add cinnamon, cloves, cardamom, and bay leaf. Sauté for 1-2 minutes until fragrant. Add onions, garlic, and ginger...
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