The hidden mystery behind 'Why Regenerative Farming is Good for Health'?

The hidden mystery behind 'Why Regenerative Farming is Good for Health'?

Regenerative Farming- A General Understanding

Agriculturists worldwide have yet to come to an agreement that would become helpful in deriving a standard definition of Regenerative Farming. But the common perception of the term is it covers a variety of methods for Farming and grazing, which can help in facing the dangerous consequences of climate change by boosting the soil quality and enhancing the soil's organic matter.

In a nutshell, Regenerative Farming is a comprehensive and universal way to modern Farming entirely based upon integrated farming systems and the present ecological system. Although the new design of Farming appears new, communities used it hundreds of years before, even when industrial agriculture did not exist. The primitive agricultural system had indigenous practices, which helped preserve the precious natural qualities of soil.

Regenerative Farming- A Broad Outline

The word "regeneration" is frequently doing rounds in the agricultural fields in Asia as a topic of substantial public interest. As a new way to provide sustenance to agriculture, it implies the means to bring improvement to the available resources rather than doing away with them. This method of Farming places a good deal of importance on the holistic viewing of the agro-agriculture system and then developing it by using different techniques. If you want a complete understanding of Regenerative Farming, it is better to have a comparison of traditional or conventional Farming with it.

A Comparison with Traditional Farming

In traditional Farming, you dig up the earth and leave it like that quiet for some time after the arrival of harvest. The truth is when you consistently dig, plow, or till the lands gradually, such a process brings erosion to the soil. The soil gets weak as its vital nutrients get wasted, and it emits large amounts of Carbon dioxide. But Regenerative Farming prescribes new ways to avoid tilling the land, thereby keeping the overall structure of the soil intact and getting rid of erosion. Regenerative Farming also boosts the earth's fertility, and for this, it employs unique methods like making plantations of cover crops in-between different seasons. Engaging crop rotations by adding only byproducts of the farm to help in the soil's microbiome and boost it’s fertility. Unlike the methods engaged in traditional Farming, this new method of Farming does not employ Synthetic fertilizers, known for creating imbalances in the structure of the soil.

Why Regenerative Farming is good for Health-Unraveling the Mystery?

No use of harmful Pesticides- The prevailing practices of Industrial Agriculture allows inputs like pesticides, fumigants, and various chemical fertilizers to increase the number of products to an advanced level. On the contrary, Regenerative Farming applies a different set of practices that helps produce better food and preserve natural resources without damaging or depleting them.

Better Biodiversity- When we sum up bio-diversity, it means various life systems of plants and animals in a specific habitat. Such systems invariably get degraded with the degradation of soil. Regenerative Agricultural practices boost soil quality by enhancing its nutritional attributes and improving biodiversity to a great extent. Ultimately, this endows better health for the members of the planet.

Better quality of water- With the preservation of the quality of the soil, the quality and purity of the water improve to a large extent. The scarcity of good drinking water can get reduced with the implementation of Regenerative Farming practices.

Growth of Ecosystem services- Regenerative farming methods are only confined to sustainability, meaning the methods exclusively target the development of ecosystem resources rather than depleting them. It includes ways to transform agricultural lands and various practices to improve ecosystems and keep them healthy. Consequently, it helps in improving the quality of yields. And ultimately, we get better food products with higher nutritional values.

Reversal of Climate Change- We all know that nutrition and climate change are complexly interconnected. Regenerative Farming has proven its mettle in preserving the quality of soil, thereby saving the world from the drastic effects of climate change. As climate change damages the quality of the produce and the health of mankind, the result of Regenerative Farming offers protection from it.

Real Food for Health- When we think about “Regenerative Farming" practices, we are searching for something that connects us with valuable techniques for getting nutritious food. Such agricultural methods help us produce enough food without any chance of damaging our natural resources, which consequentially provides us with better physical and mental health.

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