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With its distinct flavor Mustard oil is used in Indian kitchens for centuries. It is also know to be an integral part of Ayurveda due to its multiple health benefits such as - it reduces pain when applied externally, inflammation and aids to slow down cancer cell growth when you make it a part of your diet over a period of time. Mustard oil is also beneficial for hair and skin.With a ratio of essential fatty acids and natural antioxidants, mustard oil is one of the healthiest edible oil with enormous benefits for heart health. It consists of 60% monosaturated...

Sore throat usually makes it painful to swallow food or even to talk. It could happen due to viral infection, cold or flu. Though sore throat is something that is very common and not serious, it is recommended you should seek medical help if it persists for long. Home remedies such as gargling with salt water, taking plenty of warm fluids like warm water or ginger tea with honey and sucking on lozenges usually help to soothe the discomfort caused by soar throat till it is cured. Honey is a natural and healthy way to soothe a sore throat. It...

Interested in learning about the benefits of Desi Ghee and Ayurveda? In this blog post, we'll discuss all you need to know about this topic. We'll start by discussing the benefits of Desi Ghee, followed by a discussion of Ayurveda. We'll conclude by providing some tips on how to incorporate Desi Ghee into your lifestyle. Benefits of Desi Ghee  A2 Desi Ghee for is essential due to its superior quality and nutrition content, such as calcium iron, sodium, protein, vitamin A, D, E with Omega 3 and 9 fatty acids which comes with many health benefits. Cow ghee from Indian...

What is regenerative farming? Regenerative farming is a type of agriculture that focuses on repairing and regenerating the soil. It does this by using cover crops, compost, and other organic matter to improve the health of the soil. Regenerative farming is a technique that is exactly how nature intended it to be; just like how the natural ecosystem works in the forests; where plants and trees get 98% of their nutrients from air, water and sunlight. The remaining 2% comes from good quality soil which has plenty of friendly microorganisms that are created due to years of mulching by fallen...